Summer = hot weather so we really need to care about staying hydrated! Let’s start with quick storytime! In the past, I didn’t like water at all, and I didn’t really care about drinking enough liquids during the day. Sometimes I would drink only one cup of water per day… Fortunately, I changed my bad habit of not drinking water and now I pay attention to stay hydrated every day, especially when the...

Podcast, what’s this? Well, the definition sounds quite strange – it’s “is an episodic series of spoken word digital audio files that a user can download to a personal device for easy listening.” To make it more simple, I would say that’s a sound series that can have different forms – starting with interviews, through monologs, and ending up with short reflections about something precise. Actually,...

Sometimes I wonder what’s the reason for my behaviors, where’s the source of the way of my thinking. Usually, I go to my friend and just ask if she or he feels or acts or thinks the same way. This comparison helps me guess if this is just me or there’s another person who can relate to this. Meanwhile, I have found some sources that help me … to verify? I’m not sure If this is a good word for that...