Today's post is a continuation of my previous post, in which I talked about the mind-body / body-mind relationship - if you haven't read it, look there first! And today we'll talk about reaching out for help from a specialist who knows how to help.Dzisiejszy post jest kontynuacją poprzedniego wpisu, w którym opowiadałam o relacji ciała z umysłem i umysłu z ciałem – jeśli nie czytaliście, to zajrzyjcie...

The fact the mind affects the body is something I have always known. Many times I have felt the effects of stress and other emotions in different parts of my body, and most of the time I have been aware that if I have a stressful time or an intense one with a lot going on, sooner or later it will influence my health. But I often forgot, and in fact I still forget, that this relationship works both...