My vegan adventure has started about three years ago and lasts till now. Every meal that I eat is a possibility to try something new or to go back to the recipe I already know, that was fantastic and really really good. My veganism is not 100% strict and not all of my meals are always vegan, but still, most of them are plant-based food. That’s why today I would like to share with you my favorite vegan...

The comfort zone is a well-known expression that has been already thought of multiple times, but still, it seems to be complicated. The most difficult thing about the comfort zone is going out of it. We talk a lot about this so I decided to also touch on this topic. Why? The inspiration for today’s post was a situation at the gym from last Monday.Strefa komfortu to wszystkim dobrze znane określenie,...

When we have a lot of stuff to do and our days are full of running around from one task to another it feels like the day slips through our fingers and actually, we don’t know how it happens. During this time it’s not so easy to relax because the day ends before we realize it, that’s why it is good to have a list of small pleasures which will make our day better. Przy natłoku zajęć i intensywnym zabieganiu...

It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.Potrzeba odwagi, aby zdecydować się na odpoczynek i zabawę w kulturze, gdzie wyczerpanie jest wyznacznikiem statusu społecznego.Brené BrownThis quote was an inspiration for me to write this post. I already wrote a text about relaxation but today I would like to go back to this topic and also mention...

I think that everyone knows that one of my biggest passions is baking – I love baking muffins, tarts, different cakes and cookies, it makes me feel so so happy, especially when I can sit with a freshly baked piece of cake (!) and taste it. Experimenting in the kitchen is kind of my work-related bias as I am studying chemical technology which prepares me for working in a laboratory. Tasting and mixing...